forced fast

Without my consent, I was recently forced into a week of fasting, both physically and technologically.

I'll spare the details of the food fast, other than to say, I didn't want or need any food for about 36 hours. I have to admit that having a break from the everyday task of food planning, prep and clean up was a welcome visitor at my house.

The technological fast occurred when my computer spit out a blue screen and text I didn't know how to decipher the same night my food fast was winding down. I was forced to seek expert advice, so I was without computer access for 3 full days.

Not surprisingly, I really loved having to give up both for a short time. It helped me focus on other things and people and become really mindful of how much time I spend thinking about food and using the computer--both of which are pretty self-focused. This fast, although forced, was a nice awakening for me. Looks like 2010 needs to include some intentional fasting.